Emotions are signals that are meant to benefit our survival. Then why is it that many of us get stuck here? Read to hear our thoughts and share yours below.
Many people, especially women, spend their days taking care of others, but they forget about themselves. This is the so-called nurse syndrome. To overcome it, you...
In Depersonalization Dis-realization Disorder the person has the feeling of not knowing who and may not even recognize their reality. You feel like you...
Feeling nostalgic, without being anchored in it, offers us the certainty that nothing is as important as savoring the blissful moments of the present.
The...
