Insecurities

Abused children: how the new child protection law will help them

Congress approved this Thursday the organic law for the comprehensive protection of children against violence, baptized as the 'Rhodes law', with an amendment that...

7 steps to ask for help when we need it

Learning to express our needs and accept the help of others is just as important as giving ourselves to others. Instead of seeing it as...

Love yourself accept your body to reconcile with life

The mind is ambitious and does not always assume the reality of the body. But accepting the body with satisfaction and joy helps to feel...

9 steps to resolve conflicts

How to find creative solutions to our problems? To create a path for us we have to unlearn old habits. We all have the ability to...

9 tips to make decisions clearly

Every difficult decision we make is an opportunity to define ourselves as people and declare our uniqueness to the world. There are techniques that...

When nothing is enough: the origin of permanent dissatisfaction

Are you never satisfied? At one time or another we all feel that we are missing something, but if it becomes a constant, we must...

Kids and Screens: How to Prevent Addiction and Use Healthy

The addiction of children to mobile phones, consoles and online games is a reality for many families. Managing the time and use that child...

7 steps to get your best version

Identifying what you want to achieve, focusing on it, daring with small changes and overcoming your fears is key to materializing the changes. Little by...

Latest news

As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are whatever you create. I’ve been an extrovert for the majority of...
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20 Reasons Not to Drink Alcohol

Some healthy advice to myself and others For many people, drinking alcohol is just a fun way to socialize or...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods are more subtle than emotions but can significantly affect us....

Must read

As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods...
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