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How to overcome anxiety without drugs
Anxiety, as the main symptom or panic attack, is a big problem that involves a high consumption of drugs. But it can be tackled in...
MindFixes Staff
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October 15, 2021
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Emotions
Detachment: avoid excessive desire
Sometimes, we long for something so much that the same longing blocks us and prevents us from achieving it. The alternative is not to quit,...
MindFixes Staff
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October 12, 2021
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Stress
Anxiety and depression Test: Is confinement affecting you psychologically?
Confinement and the state of alarm may already be taking its toll on our mental health, according to surveys. 46% of Spaniards are at risk...
MindFixes Staff
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October 12, 2021
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How to
Empty face syndrome: what is it and how to deal with it?
Psychologists have perceived that, after so many months wearing a mask, stopping using it can generate in some people a curious syndrome related to...
MindFixes Staff
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October 10, 2021
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Relationship
Criticism and gossip: what’s behind the words that can hurt
Understanding that words are not innocent, that we must take care of them, is essential. Why is it so hard for us to measure our...
MindFixes Staff
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October 10, 2021
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Emotions
Beat it: 3 keys to prevent stress and gain emotional balance
Learning to relax and approach situations in a way that does not overwhelm us is the best attitude. Faced with stress there are many...
MindFixes Staff
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October 10, 2021
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Stress
The key to the heart Oxytocin the bond protects us from stress
The studies on oxytocin are surprising: helping others and allowing ourselves to be helped strengthens our endurance and lowers the risks of stress. Oxytocin is...
MindFixes Staff
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October 9, 2021
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How to
The stress caused by the pandemic affects the emotional development of children and adolescents: how to help them?
Children and adolescents are among the groups that have experienced the pandemic with the most stress and, according to a new study, the stress...
MindFixes Staff
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October 8, 2021
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Personality
MindFixes Staff
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December 5, 2021
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As an Extrovert: You’re Allowed To Embrace Your Inner Introvert
Learn to embrace who you are, be authentic—you are whatever you create. I’ve been an extrovert for the majority of...
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Lifestyle
MindFixes Staff
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December 2, 2021
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20 Reasons Not to Drink Alcohol
Some healthy advice to myself and others For many people, drinking alcohol is just a fun way to socialize or...
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Emotions
MindFixes Staff
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December 2, 2021
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Moods or Emotions: What influences us the most?
Pride, compassion, envy, melancholy: what emotions invade you today? Moods are more subtle than emotions but can significantly affect us....
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Must read
Personality
MindFixes Staff
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December 5, 2021
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As an Extrovert: You’re Allowed To Embrace Your Inner Introvert
Learn to embrace who you are, be authentic—you are...
Read more
Emotions
MindFixes Staff
-
December 2, 2021
0
Moods or Emotions: What influences us the most?
Pride, compassion, envy, melancholy: what emotions invade you today? Moods...
Read more
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Mental Health
Eat healthy and have fun the good vibes diet: join Mood Food
Synthesizing oxytocin while we plan, cook and eat is...
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September 25, 2021
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Insecurities
Who told you that you were not worth it?
We all have beliefs that limit us, prevent us...
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September 3, 2021
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Disorders
Pain makes us human
We all feel different types of pain throughout our...
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October 6, 2021
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