Tip & Tricks

15 Wise Strategies to Get Closer to Happiness

Living with fullness and serenity does not depend on others. It is a personal decision. To find your own way to be happy there is no single recipe,...

What drives us to compulsive shopping?

The true need that hides behind the consumerist impulse is none other than to obtain the protection and care that we did not receive...

Break free! 9 tips to get out of the routine

Routines help us feel safe in our comfort zone, but sometimes they prevent us from conquering stimulating zones of lack of control. How to discover...

Time perception: why does time sometimes go fast or slow?

As William Shakespeare said, "time is very slow for those who wait, very fast for those who fear, very long for those who suffer,...

Unconfined: Will Fear or Freedom Win?

Not all citizens have strictly obeyed the confinement orders, despite censorship and social punishment. It occurs because other forces move in people other than just...

Why the ability to wonder is beneficial and how to regain it

Life is full of small and great wonders that leave us speechless. Cultivating the ability to wonder each day will encourage us to appreciate life...

Recover the deep sense of pleasure

Although escape and entertainment are essential to our happiness, enjoyment is part of a larger project: building a meaningful life. More and more people come...

The art of exercising authority well in an empathetic and flexible way

The way in which a person relates to authority, whether to accept it, question it or exercise it, affects their life. In childhood the foundations...

Latest news

As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are whatever you create. I’ve been an extrovert for the majority of...
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20 Reasons Not to Drink Alcohol

Some healthy advice to myself and others For many people, drinking alcohol is just a fun way to socialize or...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods are more subtle than emotions but can significantly affect us....

Must read

As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods...
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