Tip & Tricks

Stop worrying – get busy!

Worrying excessively about something without changing it drains us of energy. Only if we decide to act will we find a way out. These two guidelines...

The chemistry of pleasure guides us

How does the brain make us perceive and enjoy the pleasantness of life? And that we feel good simply anticipating good things in the future? Pleasure...

9 ways to regain sexual desire as a couple

Sexual desire in the couple requires care, dedication, time and space that we often do not give it. To escape the routine that turns it...

The only slap in time is the one that is not given

We would never allow an adult to hit a child. unless it is their child. Slapping, spanking. Physical punishment is violence, it is abuse,...

7 keys to an unforgettable and transformative trip

Any adventure that takes us out of the routine is nourishing for the spirit, but there are a number of attitudes that contribute to...

Film therapy: why watching movies may be helping you

We choose a movie and we get ready to enjoy it, to occupy a few hours and entertain our minds. However, we are doing much...

Reading cannot be learned by obligation

The best way for our children to acquire this pleasure is to serve as an example: read with them and with them stories that...

Rural holidays: the best option for children this 2021

After a year during which children have experienced an exceptional situation, experts recommend providing them vacations that combine education, natural environments and care. Spending the...

Latest news

As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are whatever you create. I’ve been an extrovert for the majority of...
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20 Reasons Not to Drink Alcohol

Some healthy advice to myself and others For many people, drinking alcohol is just a fun way to socialize or...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods are more subtle than emotions but can significantly affect us....

Must read

As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods...
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