Tips & Tricks

Internal dialogue: where does it come from and what is its function?

What is it, where does it come from, and what is the role of internal dialogue? Why is it so difficult for us to...

Dispense the screens analog recipes for a digital diet

So that taking advantage of technology does not harm our health, we need to recover a little analog life. How to incorporate digital hygiene measures...

How to positively address relationship crises

They are a common circumstance when living together, but in a relationship crisis it is easy not to know which way to go. What does...

How to use anger to grow

In our society it is considered that there are good and bad emotions. The anger would be the worst. It must be avoided. Cover it; not feel it. Error. Like...

Do you enjoy your time or do you just waste it?

Many of the hobbies with which we fill our days take us away from activities that could provide us with real pleasure and personal...

Are you a PAS? 14 symptoms that could indicate that you are a Highly Sensitive Person (PAS)

High sensitivity is not a disease: it is an ability to perceive environmental stimuli much more intensely. Discovering that we are part of this group...

Eat healthy and have fun the good vibes diet: join Mood Food

Synthesizing oxytocin while we plan, cook and eat  is a plus of happiness. Mood Food is the Anglicism-neologism that defines this practice. Mood Food is originally...

Feeling of belonging or how to feel part of something else

Just as a cell reflects the organism of which it is a part, each one of us belongs to a network of relationships that...

Latest news

As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are whatever you create. I’ve been an extrovert for the majority of...
- Advertisement -

20 Reasons Not to Drink Alcohol

Some healthy advice to myself and others For many people, drinking alcohol is just a fun way to socialize or...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods are more subtle than emotions but can significantly affect us....

Must read

As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods...
- Advertisement -

You might also likeRELATED
Recommended to you

Mandalas: What are mandalas and why painting them balances emotions

Discover the "colorful" healing power of the drawings that...

What are the Behavioral Differences Between an Introvert and A Schizoid?

What is Introversion? Introversion is a normal variation in temperament....

Cervical-uterine orgasm: the authentic feminine pleasure

Feeling that the climax extends from that center to...