Tag:brain

A brain in the gut your intestines also think for you

The function of the digestive system is similar to that of brain activity in the head. It warns us of dangers, defends us and helps...

Nutrition for mental health We are what we eat: feed your brain

Eating well is also synonymous with health and affects the brain. Mood, memory, and cognitive ability are determined by how we nurture ourselves. The brain...

15 challenges for a more creative brain

The brain is in our hands: our actions shape it. A healthy life and challenges in line with life priorities keep you active. The separation between body...

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As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are whatever you create. I’ve been an extrovert for the majority of...
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20 Reasons Not to Drink Alcohol

Some healthy advice to myself and others For many people, drinking alcohol is just a fun way to socialize or...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods are more subtle than emotions but can significantly affect us....

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As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods...