Tag:Creativity

Do you live on a roller coaster? Stabilize your emotions with your creativity

Swings in our mood are healthy. But if we rush from exaltation to the deepest sadness for no apparent reason, how can we regulate ourselves? Marta...

15 challenges for a more creative brain

The brain is in our hands: our actions shape it. A healthy life and challenges in line with life priorities keep you active. The separation between body...

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As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are whatever you create. I’ve been an extrovert for the majority of...
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20 Reasons Not to Drink Alcohol

Some healthy advice to myself and others For many people, drinking alcohol is just a fun way to socialize or...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods are more subtle than emotions but can significantly affect us....

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As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods...