Tag:exercising

Do you want to change something? Does it step by step?

Exercising, eating healthier, learning a language, quitting smoking. If we want to change something in our life to be or be better, the ideal...

The art of exercising authority well in an empathetic and flexible way

The way in which a person relates to authority, whether to accept it, question it or exercise it, affects their life. In childhood the foundations...

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As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are whatever you create. I’ve been an extrovert for the majority of...
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20 Reasons Not to Drink Alcohol

Some healthy advice to myself and others For many people, drinking alcohol is just a fun way to socialize or...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods are more subtle than emotions but can significantly affect us....

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As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods...