Tag:Health

20 Reasons Not to Drink Alcohol

Some healthy advice to myself and others For many people, drinking alcohol is just a fun way to socialize or celebrate a happy occasion. But...

Practicing loyalty is healthy for society

Acknowledging with gratitude the sacrifices others have made for us helps build strong bonds, honor agreements, and help each other. Sometimes I have wondered where the...

Cognitive development: Why it is important for children to play (both at home and at school)

Play is a fundamental part of a child's development, as it is a way of experimenting and expressing oneself, of establishing contact with the...

New study: Why having plants at home helps in case of confinement

An international study suggests that people who plants at home had during confinement reported feeling healthier emotionally than those who did not. What kinds of...

Gender and mental health: What do women suffer from?

The suffering of women is trivialized, dismissed as nonspecific and associated with weakness. Understanding the social context is necessary to end this. When silence is synonymous...

Are you a PAS? 14 symptoms that could indicate that you are a Highly Sensitive Person (PAS)

High sensitivity is not a disease: it is an ability to perceive environmental stimuli much more intensely. Discovering that we are part of this group...

An uncertain future: Test to know if you are intolerant to uncertainty and how to reverse it

If we stop feeding anxiety and accept that we do not know what is going to happen, we will open ourselves to new possibilities. An...

Relations Couple discussions: how to end well

In the couple the arguments can be a light rain or a thunderstorm. Instead of feeding irony or reproach, it is preferable to recognize your...

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As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are whatever you create. I’ve been an extrovert for the majority of...
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20 Reasons Not to Drink Alcohol

Some healthy advice to myself and others For many people, drinking alcohol is just a fun way to socialize or...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods are more subtle than emotions but can significantly affect us....

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As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods...