Tag:learning

Do you want to change something? Does it step by step?

Exercising, eating healthier, learning a language, quitting smoking. If we want to change something in our life to be or be better, the ideal...

School of life: how to become increasingly wise

The real and only challenge in life is to become increasingly wise. And the only school for this learning is life itself. But where do you...

Overcome the complaint and learn to express our wishes

Complaining is the fuel that fuels many personal conflicts. One of the keys to overcoming conflictive experiences is precisely to stop living installed in the...

How to offer help to those who need it

The skill required by the art of helping can be learned and exercised. We are all capable of providing constructive and fruitful support to other...

A method to learn to set limits

If you have a hard time not pleasing everyone, you may end up neglecting your own needs. With these 7 keys it will be easier...

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As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are whatever you create. I’ve been an extrovert for the majority of...
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20 Reasons Not to Drink Alcohol

Some healthy advice to myself and others For many people, drinking alcohol is just a fun way to socialize or...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods are more subtle than emotions but can significantly affect us....

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As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods...