Tag:Mental Health

As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are whatever you create. I’ve been an extrovert for the majority of my life. An outgoing child,...

20 Reasons Not to Drink Alcohol

Some healthy advice to myself and others For many people, drinking alcohol is just a fun way to socialize or celebrate a happy occasion. But...

How to use visualizations to make a positive change

In the same way that it can lead to illness, using the mind to create positive images can bring about a favorable physical and...

8 very emotional micro shorts about mental health and the pandemic

Brain Film Fest 2021, the international film festival dedicated to the brain, this year addresses mental health in times of pandemic. Through the Festival website,...

What is borderline personality disorder and how is it treated?

People with a personality disorder have a rigid and inflexible way of being that causes them problems to relate to. We explain the main symptoms...

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As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are whatever you create. I’ve been an extrovert for the majority of...
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20 Reasons Not to Drink Alcohol

Some healthy advice to myself and others For many people, drinking alcohol is just a fun way to socialize or...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods are more subtle than emotions but can significantly affect us....

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As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods...