Tag:Relationships

What is kindfulness and how it can benefit you

Live each moment fully and be kinder to yourself: this is how the harmonious formula of combining the power of mindfulness with self-compassion is...

6 keys to trust ourselves (and others)

Trust comes from faith, faith in life, in people and in oneself. It is an inexhaustible source of forces that liberates hope, security and optimism...

Self-esteem: what matters most is that you value yourself

The best relationship with yourself has to do with self-worth, with knowing yourself unique, valuable and irreplaceable. Self-esteem is not synonymous with loving yourself, as is...

There’s a lot to enjoy after fifty

It allows affective relationships, the pleasure of contact, the enjoyment of the senses and the enjoyment of nature to come to the fore during...

Maintaining a personal space strengthens the relationship as a couple

When we fall in love, we want to be in an almost permanent state of fusion with the person we love, but for the...

After-school: How to choose a successful sport for children?

Sport is a great source of learning for children. Thanks to him, they exercise a wide range of values ​​and become familiar with new...

Feeling of belonging or how to feel part of something else

Just as a cell reflects the organism of which it is a part, each one of us belongs to a network of relationships that...

Regain control behind the binge: emotional hunger

When we eat impulsively, what we seek to fill is not our stomach, but the longing for affection that we lacked in childhood. How...

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As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are whatever you create. I’ve been an extrovert for the majority of...
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20 Reasons Not to Drink Alcohol

Some healthy advice to myself and others For many people, drinking alcohol is just a fun way to socialize or...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods are more subtle than emotions but can significantly affect us....

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As an Extrovert: You’re Allowed To Embrace Your Inner Introvert

Learn to embrace who you are, be authentic—you are...

Moods or Emotions: What influences us the most?

Pride, compassion, envy, melancholy: what emotions invade you today? Moods...